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Jack fruit

Jack fruit

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Short description

The flesh of the jackfruit is starchy and fibrous and is a source of dietary fiber. The flavor is comparable to a combination of apple, pineapple, mango, and banana.

Ripe jackfruit is naturally sweet, with subtle flavoring. The pulp of jackfruit is composed of 74% water, 23% carbohydrates, 2% protein and 1% fat (table). 

jackfruit