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Sweet potato

Sweet potato

code : fresh - frozen

Price : Contact us

Short description

Sweet potato is  large, starchy, sweet-tasting, tuberous roots and also a root vegetable.

Besides simple starches, raw sweet potatoes are rich in complex carbohydrates, dietary fiber and beta-carotene (a provitamin A carotenoid), while having moderate contents of other micronutrients, including vitamin B5, vitamin B6 and manganese.

Sweet potato provides less edible energy and protein per unit weight than cereals, it has higher nutrient density than cereals.

fresh sweet potato